Our professionals at Liberty would love for you to know how dialectical behavioral therapy in Utah can help maintain sobriety. Struggling with an addiction is never easy, but Liberty Addiction Recovery wants you to know that you don’t have to go through it alone. Located in Utah, Liberty Addiction Recovery provides comprehensive care and support to help individuals take control of their lives and break free of the chains of addiction. A key component of our recovery program is dialectical behavioral therapy in Utah, which teaches vital skills such as emotional regulation, interpersonal effectiveness, mindfulness, distress tolerance, and more. The team of professionals at Liberty Addiction Recovery is here to join your journey toward complete healing and wellness so that you can enjoy a happy and healthy life.
Understand how Dialectical Behavioral Therapy in Utah can help Maintain Sobriety
Dialectical behavioral therapy (DBT) is one of the most effective cognitive behavioral therapies. By combining acceptance valuing, change strategies, distress tolerance skills, and a variety of mindfulness techniques, DBT provides an invaluable tool to those suffering from suicidal tendencies and other self-destructive behaviors. With these tools, those using this therapy can identify negative thinking patterns and unhealthy behaviors while also setting goals that will lead to more positive outcomes.
Practitioners can then help individuals organize their thoughts and recognize potential solutions pertaining to their challenges. Furthermore, patients are empowered with such beneficial practical skills as emotion regulation, communication styles, and improved relationships. Through its combination of therapeutic approaches involving both thought examination and positive reactions to distressful situations, DBT helps individuals gradually gain the power needed for personal growth.
Our Dialectical Behavioral Therapy in Utah
Liberty Addiction’s dialectical behavioral therapy is a powerful and revolutionary approach to tackling addiction. Founded on the goal of helping patients build healthy coping skills, this form of therapy focuses on building self-awareness, mindfulness, interpersonal emotion regulation, and distress tolerance. With its unique patient-centered approach, feeling comfortable in their own skin is the main objective for clients undergoing this type of treatment.
Using cognitive-behavioral strategies such as analyzing relationship patterns and correcting destructive behaviors enables individuals to stay focused on their personal goals and achieve lasting change. Even more importantly, clients are always provided with a safe space to communicate honestly so that they can better understand why they engage in substance abuse or self-destructive behavior. Every person who walks through Liberty Addiction’s doors can look forward to a life-changing experience with many meaningful benefits.
Other Specific Treatment Modalities We Offer
At Liberty Addiction, we understand that addiction recovery is not a one-size-fits-all solution. We know how dialectical behavioral therapy in Utah can help maintain sobriety. But, we are experienced in more than just DBT, that’s why we tailor individual treatment plans for all of our clients which incorporate only the modalities best suitable for their needs. With an array of modalities, our onsite therapists work to assess each client’s unique circumstances and develop a program customized to help them achieve successful recovery. We place great emphasis on providing our clients with treatment that is specific to their situation and will provide them with the most positive outcome. Our other treatment modalities include:
- Gender-Specific Group Therapy:
Group addiction therapy offers a space for individuals to build meaningful relationships, pursue shared objectives, and address difficult topics in an environment of trust and safety. Women can connect with other women while men come together as fellow males on their journeys towards sobriety. This provides the opportunity for members of both genders to express themselves openly without judgment amongst those who truly understand them, creating more hope through mutual collaboration. Ultimately, clients learn how treatment alongside others may improve their lives like never before!
- Individual Psychotherapy/Counseling:
Each Client is offered one-on-one counseling to provide extra support or talk about matters that they may not be inclined to reveal in a group. This type of treatment could be necessary for Clients with multiple diagnoses such as anxiety, depression, and post-traumatic stress disorder (PTSD).
- Moral Reconation Therapy:
Moral reconation therapy is a proven approach that seeks to cultivate moral reasoning capabilities while encouraging positive and lasting behavior change. To achieve this, MRT focuses on seven core elements: challenging current beliefs, assessing relationships, promoting positive habits and identity formation, developing healthy self-concepts and frustration tolerance levels; as well as fostering higher stages of moral reasoning. Through these measures — individuals can attain sustainable life transformations!
- EMDR and ART:
Eye Movement Desensitization and Reprocessing (EMDR) is a revolutionary psychotherapy treatment that facilitates individuals in healing from any psychological distress they may experience as the result of traumatic life events. Extensive research has proven that EMDR therapy can drastically reduce the amount of time it usually takes to make positive changes, demolishing the false assumption that severe mental anguish requires an extensive period of recovery. The mind’s capacity for healing itself from trauma parallels its power to heal bodily injuries – all through this one-of-a-kind form of therapy!
- Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on transforming negative thought patterns into positive ones. It helps to overcome both mood disorders such as depression and addiction-related issues by replacing self-destructive thinking with adaptive coping strategies like problem-solving, increased self-regulation, productive behavior, and more hopeful thoughts. CBT can be an effective tool for lasting change in individuals struggling with mental health or substance abuse challenges.
- Rational Emotive Behavior Therapy:
Rational Emotive Behavior Therapy (REBT) helps clients recognize, evaluate and challenge their irrational, self-defeating beliefs. Not only does this approach improve mental well-being in the short term but also encourages long-term change by providing practical coping tools to draw upon post-treatment. Clients are equipped with powerful skills that enable them to confront life’s challenges head-on!
- Emotion-Focused Therapy:
Gain insight into and regulate your emotions to restrict potentially counterproductive emotional behaviors. Experiential therapy, person-centered therapy, and mindfulness are all valuable tools for this purpose. Furthermore, we can work together on anger management strategies that will aid you in addressing any current or past issues with anger while providing the necessary coping skills such as communication techniques, resentment-handling practices, forgiveness exercises, and stress relief methods.
- Motivational Interviewing:
Motivational Interviewing (MI) is a collaborative, therapeutic dialogue between experienced professionals and clients that focuses on overcoming any reluctance to change. Its chief purpose is to reinforce the individual’s internal drive for improvement in accordance with their values. Rather than implementing compulsory alteration, we recognize where the client stands and help them achieve their goals by recognizing what encourages them to alter their behavior.
- Seeking Safety:
Seeking Safety is an evidence-based, present-focused therapy that allows its clients to create a sense of safety regarding their trauma (including PTSD) and substance use through the instruction of coping skills, grounding techniques, and education. This pioneering therapy follows certain principles such as assisting people with maintaining emotional balance in all aspects of life — thinking, emotions, behaviors, and relationships; providing integrated treatment for both conditions simultaneously; understanding how individuals can counterbalance the loss of ideals due to either trauma or substance abuse.
- AA 12-Step Program and LDS 12-Step Program:
For those battling with excessive drinking, Alcoholics Anonymous (AA) is an international, charitable organization dedicated to helping them reach sobriety. At Liberty Rehabilitation Center we provide clients who need assistance the opportunity to partake in this program and its 12 Steps of Recovery – whether it be related to alcohol dependency, narcotics addiction, or gambling compulsion – alongside our LDS 12-Step Program. We understand that alcoholism is a condition that can only be managed through appropriate actions and trust in God’s divine power; not accomplished by one’s own efforts alone.
- Spirituality:
At Liberty, clients can gain insight into how spirituality contributes to their recovery and gratifying life. Through engaging in discussion groups, they will be able to comprehend the meaning of their lives as well as draw strength from God or any higher power that resonates with them while benefiting from serving others.
- Recreational Activities & Experimental Learning:
Clients are provided the opportunity to participate in recreational activities, so they can further their experiential learning – discovering personal traits and values while involved– as well as maintaining physical health. Activities range from art therapy, rock climbing, and music therapy to community volunteering outings, hikes through nature trails, or other exciting ventures.
- Self-Care:
Clients will be instructed in a variety of practices and strategies to improve their mental, physical, emotional, and spiritual health. To ensure that individual needs are met, proper hygiene standards for activities such as bathing, dental care routine maintenance of hair and nails as well maintaining privacy when using the toilet will also be taught.
We Get to the Root of Your Problem
At Liberty Addiction Recovery, we understand that addiction can take a toll on your body, mind, and spirit. Our dialectical behavioral therapy in Utah can help maintain sobriety by getting to the root of your problem, along with our many other treatment approaches. We have crafted our holistic recovery program to be tailored to each individual person’s needs. Our approach to healing combines physical therapy and nutritional support with individualized sessions of mindfulness, self-exploration, and stress management. This multifaceted approach leads to deep self-reflection and helps people cultivate meaningful connections with others struggling with the same issues. By addressing all parts of an individual’s being, Liberty Addiction Recovery helps clients feel empowered to start on their path to lasting recovery; a journey that can provide life-changing results.
We are Committed to Providing Lifelong Results
Liberty Addiction Recovery is a great resource for those struggling with addiction. Our all-inclusive approach to recovery is designed to set you up for long-term success. We value our clients’ commitment and strive to provide comprehensive support that far surpasses our competitors. With this holistic approach, we are confident in providing lasting results so you can find the strength you need to break free from addiction. Some of the services that we provide that ensure you are set up for the long run are:
- Life Visioning & Goal Setting:
Reclaim your passion for a fulfilling life! We offer comprehensive guidance on setting and achieving life and career goals, giving you the drive to not only remain sober but strive for greatness in all aspects of life. So if you’re looking to become an expert in your field or build a successful business venture, or even be the amazing parent that you deserve to be – we can help make it happen.
- Education Connections:
It’s time to go higher and farther than you ever thought was possible. We prioritize our clients’ success by mapping out their dreams and connecting them with the necessary tools for upskilling, education, and development opportunities that can help bridge any gaps between present reality and future objectives – all without having to worry about costly fees or creating debt! Your future is always a priority of ours.
- Employment Pathways:
At Liberty, we will work together with you to determine the right career pathway that best fits your goals. We have a wide selection of companies ranging from small businesses to big corporations. Whatever it is – be it gaining experience for your own business or taking those first steps towards success in life – let us help build a strong foundation and pave the way for greatness!
- Lifelong Support:
At Liberty, we want to help put an end to the cycle of addiction-recovery-relapse. We understand that recovery is a lifelong process and that’s why our Alumni program ensures lasting success. Even when you complete your time at Liberty, we will still be here for support with the 24/7 access provided through the Liberty app – offering coping tools, inspirational messages, and direct contact with counselors! With expert care from Addiction Rehab Utah experts at Liberty, you can break free from addiction and live a life full of joy and freedom.
- Mentoring:
At our mentorship program, we foster peer-to-peer bonds that promote successful addiction recovery. Group therapy involves a cluster of fellow patients (who are also recovering addicts) under the guidance of a mentor who has personally completed the same treatment program, providing both an understanding and empathy for their common experiences.
At our great center for addiction treatment, we believe in providing comprehensive and holistic help for each person who comes to us seeking healing. Our treatment provides so much more than just dialectical behavioral therapy in Utah. At our center, we not only strive to provide comfort during the rehabilitation process but also the life tools needed to stay sober long-term. We understand that it is a difficult process to have lasting change from addiction and believe that everyone has the potential to work towards turning their lives around.
Call us today at (801) 997-9183 or visit our website’s contact form.
15257 S Scenic Crest Circle
Bluffdale, UT 84065
