Utah Alcohol Addiction Recovery Centers

Social Pressure

Drinking is a social activity. Many people in our society go out on the weekend to drink together. Often, people have their first drink as a result of pressure from friends, family, and coworkers. It also is something that has become ‘normalized’ in the media. It would seem that everyone drinks, and to fit in, one must also consume alcohol.

Alcohol as a Coping Mechanism

Unfortunately, many people use alcohol to self-medicate their problems. People begin drinking because they feel lonely, depressed, bored, or stressed, and they begin using alcohol to temporarily escape from their lives. However, as people “drink their worries away,” they typically exasperate the problem, and they begin to feel guilty for drinking so much or to have lower self-esteem due to their alcoholism.

Using Alcohol “To Have a Good Time”

Due to social pressure and the way drinking is represented in the media, many people begin drinking in attempt to loosen up, have fun, and to enjoy themselves more. Alcohol does initially trigger the release of endorphins, but the more you drink, the more likely your natural reward system will become damaged and even “natural” highs will become less pleasurable.

Cultural Traditions and Celebrations

Alcohol has deep roots in many cultures and traditions around the world. From toasts at weddings and holiday celebrations to religious rituals, alcohol often plays a key role in ceremonies and rites of passage. Drinking is seen as a part of these traditions, connecting individuals to their cultural heritage, and providing a sense of belonging and identity. These practices can introduce people to alcohol, and continue to be a reason for consumption throughout their lives. It’s important to remember, however, that despite the cultural significance, the effects and potential harms of alcohol are still present.

Steps to Alcohol Rehab Success

1. Understand your addiction. The first step to recovering from any addiction is to understand what you’re dealing with. If you’re not sure if you have an alcohol problem, consider taking our free online assessment.

2. Seek help from a professional Salt Lake City alcohol rehab center. Liberty Recovery Center offers comprehensive treatment for alcoholism, including detoxification, individual counseling, group therapy, and more.

3. Follow through with aftercare. After completing an inpatient or outpatient alcohol rehab program, it’s important to follow through with aftercare in order to maintain your sobriety. Aftercare may include weekly meetings, sober living arrangements, and continued counseling.

If you’re ready to take the first step towards recovery, contact Liberty Recovery Center today. Utah Alcohol Addiction Recovery Centers like Liberty help Utahns and none Utahns alike.

1. Location

The rehab center’s location can play a major role in your recovery. For some, being far away from home and potential triggers can be beneficial. Others may need the close proximity to family and friends for emotional support. Evaluate your personal needs to find a location that suits you best.

2. Treatment Philosophy

Rehab centers differ greatly in their treatment philosophies. While some facilities adopt a traditional 12-step approach, others may take a more holistic approach. It’s paramount to understand and feel comfortable with the facility’s approach to recovery.

3. Cost

Alcohol rehab can be costly, but many facilities offer sliding scale fees or accept insurance. It’s essential to find a center that aligns with your budget to avoid financial stress becoming a barrier to your recovery.

4. Length of Stay

The length of treatment can vary based on the severity of your addiction and individual requirements. Some may need a short-term stay (like 30 days), while others might require a more extended treatment (like 90 days or more). The key is to ensure the length of stay optimally supports your recovery journey.

5. Aftercare

An effective rehab center often provides aftercare services such as sober living housing or alumni support groups. These play a vital role in maintaining sobriety post-treatment. Hence, consider facilities that offer comprehensive aftercare plans.

Choosing the right alcohol rehab center may seem daunting, but keeping these factors in mind will help guide your decision-making process. Always remember, your journey to recovery is unique to you, and the best choice is the one that feels right for you or your loved one.