Alumni Spotlight – February, 2025
Read about one Alumni’s journey to recovery with Liberty Addiction Recovery Centers in Utah.
Progress, not Perfection.
Embracing progress, rather than striving for perfection, frees you from the weight of unrealistic expectations. It allows you to live in the gray area and focus on long-term growth rather than short-term perfection. Don’t be too hard on yourself when you stumble or make mistakes.
Trauma and Co-occurring disorders
Discover the intricate link between trauma and co-occurring disorders, including addiction and PTSD. Learn about effective integrated treatment approaches for lasting recovery. Explore compassionate, trauma-informed care to reclaim your life with hope and healing.
The Role of Community in Sober Living
Discover the vital role of community in sober living. Learn how emotional support, accountability, and shared experiences in sober living homes foster long-term sobriety and personal growth. Explore success stories and the benefits of a supportive environment in recovery.
10 Reasons to Have Support Groups in Addiction Recovery
Discover the 10 Reasons Why Support Groups Matter in Addiction Recovery. Learn how they provide community, accountability, and long-term support for lasting sobriety.
Relapse Prevention: Strategies for Long-Term Recovery
Learn effective relapse prevention strategies for long-term sobriety. Explore support networks, coping mechanisms, and Liberty Addiction Recovery’s comprehensive programs.
Common Myths About Addiction
Debunk common myths about addiction. Learn the facts to foster understanding, reduce stigma, and support those in recovery. Get informed today!
Relapse Prevention Group Activities
Relapse prevention is a vital part of the recovery journey. Implementing a comprehensive relapse prevention plan can make a substantial difference.
The Role of Family in Addiction Recovery
Addiction doesn’t just affect the individual; it impacts the entire family. The strain on relationships, the emotional turmoil, and the financial burden can be overwhelming.
Cognitive Behavioral Therapy for Addiction
Cognitive Behavioral Therapy for addiction treatment focuses on breaking the cycle of negative thoughts and behaviors that contribute to substance abuse. CBT helps individuals develop healthier ways of thinking and behaving by addressing these cognitive distortions. The therapy is typically structured and time-limited, making it a practical choice for many seeking recovery. At Liberty Addiction…