What to Expect and What to Avoid
In this guide, we’ll walk through what you can expect during your stay at an inpatient drug rehab in Utah, particularly at Liberty Addiction Recovery Centers. We’ll discuss the admission process, the daily schedule you might anticipate, and the various treatment modalities that will be part of your journey to recovery. Importantly, we will also cover some pitfalls to avoid so your path to wellness is as smooth as possible.
As a licensed therapist who oversees an inpatient drug rehab program, I want to extend a warm welcome and affirm that reaching out for help is an act of bravery and the first step towards reclaiming your life. At Liberty Addiction Recovery in Utah, we understand the complexities of addiction and its impact on every facet of your life.
Choosing to embark on the road to recovery is a pivotal decision. It’s normal to feel overwhelmed, but know that you are not alone. Our compassionate team is here to support and navigate alongside you every step of the way. This program aims to provide a haven where healing and transformation are not just concepts but lived experiences.
Inpatient rehab isn’t just about overcoming dependency; it’s about building a new foundation for a fulfilling and sustainable life. We empower you to face the challenges of addiction with resilience and equip you with tools for long-term success.
Recovery Starts With Commitment
If you’re considering treatment, I encourage you to read on with an open heart and envision the possibilities that await on the other side of addiction. Your courage and commitment to change can lead to profound transformations, and we are here to witness and support that growth.
Please take a moment to absorb the information within this guide, and remember, reaching out for help is the most significant step towards a brighter tomorrow.
Admitting into our Inpatient Drug Rehab in Utah
As you contemplate starting treatment, it’s normal to have numerous questions about the admission process into an inpatient drug rehab program. I’m here to demystify that process and set your expectations, ensuring you feel prepared and informed as you progress toward your recovery.
First Steps to Admission
Upon deciding to enter rehab, the first and foremost step is contacting our facility. A compassionate team member will guide you through a pre-admission screening—this is a simple yet vital conversation designed to understand your unique situation and substance use history. Confidentiality is our top priority, ensuring your privacy is respected from the outset. We will also begin working with your insurance company to ensure you get maximum benefits.
Will you Need Detox?
At this point, we’ll discuss if you need detoxification. This determination is based on a thorough evaluation of your substance use history and current health status. If it is found that detox is needed, rest assured that at Liberty Addiction Recovery, we prioritize your safety and comfort. We can facilitate access to a high-quality detoxification program within 24 hours, ensuring that you receive medical supervision and support as your body clears itself of substances. Our swift response ensures that you can embark on the path to healing with as little delay as possible, setting the stage for a successful transition into the rehabilitative phase of your recovery.
Preparing for the Comprehensive Assessment
You’ll be invited for an in-depth assessment upon entering the rehab center. This is not a test but rather a conversation with a professional who wants to know more about you- not just your addiction but your goals, fears, and hopes. Be honest and transparent—it’s the best way to ensure we tailor a program that truly resonates with your needs.
Personalizing Your Treatment Plan
Based on the assessment, our multidisciplinary team will work with you to create a personalized treatment plan. This plan will highlight the therapies and activities most suited to your situation. It’s crafted to be flexible, with room for adjustments as you progress through your recovery journey. From medical detox to various therapy and life skills training, each aspect of your treatment is selected to give you the strongest foundation for success.
Admission might seem daunting, but it is an organized and thoughtful process designed with your well-being in mind. You are the focus; we are merely the facilitators of your healing. Together, we will prepare you to survive and thrive beyond our doors.
Remember, taking the first step by admitting a problem is more than half the battle won. Once you’re ready to walk through our doors, we promise to walk with you every step of the way.
Your Daily Schedule in Rehab
Our inpatient rehab program in Utah is a structured environment conducive to healing and personal growth. Our program at Liberty Addiction Recovery is carefully designed to provide that structure in a way that supports lasting recovery. Here’s an overview of what you can typically expect from a day in our inpatient drug rehab program.
A Typical Day
Mornings often start early to instill a sense of routine and purpose from the moment you wake. This includes time for personal care, reflection, meditation, and a nutritious breakfast. Afterward, it’s time to engage in the first therapy session of the day, often a group session, where you can connect with others and share experiences in a supported setting.
Morning Routines and Their Importance
A set morning routine is more than just about waking up early; it’s about setting the tone for the day. We encourage mindfulness and calm practices, providing a solid foundation for the therapeutic work. You might partake in gentle physical exercises like yoga or take a moment to journal before diving into the day’s sessions.
Afternoon Activities and Therapies
After a balanced and delicious lunch, you’ll immerse yourself in various therapies. Depending on your personalized treatment plan, this might include individual counseling, where you can explore personal issues in depth, or specialized therapies like art or music therapy, which serve as outlets for expression beyond words.
Some afternoons may also include workshops on building life skills essential for a successful life post-rehab, such as stress management, budgeting, or vocational training.
Winding Down in the Evening
As the day transitions into the evening, there is time for dinner and a chance to relax. This might be ideal for light recreational activities or free time to reflect on the day’s learnings. Many find this a good period to build connections with peers or journal about their progress and insights.
Evening sessions often consist of a more reflective group therapy or educational lecture, followed by a short period for winding down before bed. This period helps signal to your mind and body that it’s time to rest, integrating the day’s experiences for healing even as you sleep.
Rest and recovery are not just about the work done during waking hours but also about the restorative power of a good night’s sleep—critical for mental and physical health.
By adhering to a well-organized daily schedule, you’re not only forming new, healthy habits but also reclaiming structure—often lost in the throes of addiction—and preparing for a balanced life post-treatment.
Treatment Modalities
At Liberty Addiction Recovery, we don’t believe in a one-size-fits-all approach to treatment. Each person’s journey is unique and demands a personalized suite of therapeutic modalities. Our comprehensive treatment options ensure recovery and the skills for a flourishing life after rehab. Let me outline some of the core components of our treatment approach.
List of modalities we use at our Inpatient drug rehab in Utah
- Gender-Specific Group Therapy
- Individual Psychotherapy/Counseling
- Moral Reconation Therapy (MRT)
- EMDR and ART
- Cognitive Behavioral Therapy
- Rational Emotive Behavior Therapy
- Emotion-Focused Therapy
- Motivational Interviewing (MI)
- Dialectical Behavioral Therapy (DBT)
- Seeking Safety (And Other Trauma-Focused Therapies)
- AA 12 Steps and LDS 12 Step Program
- Spirituality
- Recreational Activities & Experiential Learning
- Self-Care
Read more about each of these treatment modalities.
Individual Sessions
Diving Deep with One-on-One Therapy
One-on-one therapy is at the heart of our treatment process. These sessions offer a private space to explore your inner world with a licensed therapist. We’ll delve into the roots of your addictive behaviors, uncover triggers, and work through any underlying issues, such as trauma or mental health challenges. Above all, individual therapy is a time for profound personal insights and developing coping strategies that resonate with your lived experience.
Group Sessions
The Power of Shared Experiences
Group therapy is invaluable. It’s where the shared experience of addiction forms a backdrop for learning and growth. Led by a skilled therapist, you and a small group of peers will support one another in understanding the nature of addiction, developing social skills, and gaining strength from common struggles and triumphs. The therapeutic bonds formed here often become a key component of your support system during and after your time at Liberty.
Family Sessions
Involving Loved Ones in Your Recovery
Addiction affects not just individuals but their families as well. Family therapy sessions address this, providing a safe environment for you and your loved ones to communicate openly. We explore issues such as enabling and codependency, work through interpersonal conflict, and learn supportive behaviors that facilitate healing. These sessions can be key to mending relationships and building a robust support network for your ongoing recovery journey.
At Liberty Addiction Recovery, we embrace various therapeutic modalities—each bringing something unique to your recovery. This includes but is not limited to, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, mindfulness practices, and recreational therapy—all forming part of a cohesive strategy to empower your wellness on all levels.
Our approach is always evolving, integrating new evidence-based practices to offer the best possible outcomes for our clients. No matter where you are on the journey to recovery, our diverse modalities are designed to meet you where you stand, offering tailored support that paves the way for durable, long-term success.
What to Avoid During Your Stay
Embarking on inpatient rehab at Liberty Addiction Recovery Centers is a significant step in reclaiming control over your life. However, certain behaviors and attitudes can hinder the progress you’re striving to make. Knowing these potential pitfalls can better equip you to navigate your recovery journey.
Potential Pitfalls
Isolation and Why Connection Matters
While personal time is crucial for reflection and rest, isolation can be detrimental during recovery. Engaging with the community around you, sharing your struggles and victories, and giving and receiving support are essential. Avoiding isolation means actively participating in group activities, therapy sessions, and communal mealtimes. Remember, one of the strongest predictors of long-term recovery success is the quality of the relationships you forge during treatment.
External Triggers and Maintaining a Supportive Environment
While in the safe bubble of rehab, it’s easy to forget the challenges that await outside. It’s vital to not expose yourself to triggers that could compromise your recovery. This means maintaining a distance from individuals or communication that may remind you of substance use or that could stimulate cravings. Our staff is dedicated to helping you identify your triggers and learn the coping strategies to manage them effectively.
During your time in the program, focus on building a resilient mindset and a toolkit of strategies you can rely on when facing post-recovery real-world challenges. Together we will train you in strategic relapse prevention skills. Avoiding certain people, places, and situations within rehab will strengthen this mindset, ensuring you’re better prepared when you eventually step back into your daily life.
Making the Most of Your Inpatient Drug Rehab Experience
While inpatient drug rehab focuses on helping you break free from addiction, it’s also an opportunity to discover your strengths and nurture personal growth. Here’s how you can fully engage with the process at Liberty Addiction Recovery and benefit from what we offer.
The Benefits of Full Participation
To make the most of your rehab time, it’s crucial to participate actively in all aspects of your treatment. Attend every therapy session, contribute to group discussions, and take on your therapists’ assignments. Each activity is designed to help you understand your addiction, develop new coping mechanisms, and build a recovery-centered lifestyle.
Staying Engaged with the Community and Treatment
The community within Liberty Addiction Recovery is a source of immense support and understanding. Engaging with your peers can provide solace and inspiration. Likewise, being involved with the treatment team and being open about your experiences helps us adjust your care plan to serve your needs best. This partnership is central to creating a solid foundation for recovery.
Conclusion – Inpatient Drug Rehab in Utah
As you consider inpatient drug rehab in Utah, remember that what you will achieve at Liberty Addiction Recovery Centers is not just sobriety but the skills for a meaningful, balanced, and fulfilling life. Our doors are open, and our hearts are ready to support you through this transformative period. It’s time to break free from the shackles of addiction and embrace the freedom of recovery.
If you’re ready to rise above addiction and see what life has to offer beyond it, I invite you to contact us. Let’s pave your road to recovery with hope, healing, and the expectation of great things to come.
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